There have been times here in Oklahoma I have thought I lacked good friends. I have longed to be with my friends that are scattered across the United States but Sunday I realized what a true friend I had here.
I had a goal to run 19 miles on Sunday. Due to surgery and some illness I had not run more than 3 miles in 5 weeks. So this was quite the goal. At work on Saturday I was talking to my friend about my 19 mile conquest and my fears about not finishing it, especially because the marathon is right around the corner. I told her my plans to run the Lake Hefner loop twice and how I feared mentally I wouldn't make myself go around the second time.
Without a second thought she offered to meet me for loop number two. I couldn't believe it. How many people offer to run 9.5 miles with you, especially when they have never run more than 3???
I realized at that point that I do have true friends here in Oklahoma. I have friends that are behind me and hope to help me in whatever I do. As much as I miss my friends that are spread across the country, I have made some great friendships here in Oklahoma.
When I rounded the bend at Lake Hefner to begin loop number 2 I had the biggest smile on my face. There was a friendly face to push me through the second loop holding an ice cold Gatorade.
Tuesday, September 21, 2010
Tuesday, June 8, 2010
Training starts today
Training for my first marathon. The Chicago Marathon, a good choice I hear. I am excited, nervous. I have heard that if you can run 26.2 miles you feel as if you can do anything. I do not know this yet, but I know that the decision to add running back to my life as made me happier and much healthier.
I had my first run today, long run that is. It was 8 miles, a very hilly 8 miles. I ran a 1.7 mile loop 5 times. It would be an understatement to say the last loop was not a complete struggle, but I made it. As I ran the 8 miles I considered the poor decisions I made the month of May. Perhaps eating and drinking whatever I wanted and stopping most, if not all exercise was a very poor decision. While I had fun the month of May, it was not worth the struggle of running that lies before me. So back to my pre- May lifestyle... healthy eating, running 4 days, spinning 2 days, and wine only on special occasions (not everyday...)
And so the training begins...
I had my first run today, long run that is. It was 8 miles, a very hilly 8 miles. I ran a 1.7 mile loop 5 times. It would be an understatement to say the last loop was not a complete struggle, but I made it. As I ran the 8 miles I considered the poor decisions I made the month of May. Perhaps eating and drinking whatever I wanted and stopping most, if not all exercise was a very poor decision. While I had fun the month of May, it was not worth the struggle of running that lies before me. So back to my pre- May lifestyle... healthy eating, running 4 days, spinning 2 days, and wine only on special occasions (not everyday...)
And so the training begins...
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